Business Insider image for A nutrition scientist doesn't force herself to snack less. Instead, she has 5 simple, heart-healthy favorites. - Business Insider

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A nutrition scientist doesn't force herself to snack less. Instead, she has 5 simple, heart-healthy favorites. - Business Insider

From Business Insider via USVI News: As a self-professed snacker, professor Sarah Berry doesn't force herself to snack less. Instead, she chooses snacks that can provide health benefits.

USVInews.com User Network Contributor

When it comes to her diet, Professor Sarah Berry, a nutrition scientist who specializes in cardiometabolic health, is a realist. As a self-professed snacker, instead of forcing herself to snack less,…

This article is republished through the USVI News affiliate desk. Reporting, analysis, and viewpoints are those of the original publisher and do not necessarily reflect USVI News.

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