❤️ Health · The Washington Post
Column | Probiotics are wildly popular. But there’s a better way to help your gut. - The Washington Post
From The Washington Post via USVI News: Fiber-rich plants — not supplements — are the best fuel for your gut microbiome.
Your gut is home to trillions of bacteria, viruses and other microbes that play an intricate role in your health. These microbes, collectively known as your gut microbiome, help regulate your metabo…
This article is republished through the USVI News affiliate desk. Reporting, analysis, and viewpoints are those of the original publisher and do not necessarily reflect USVI News.