❤️ Health · The Washington Post
This simple springtime activity may help keep you mentally sharp - The Washington Post
From The Washington Post via USVI News: Gardening isn’t just a hobby: It can challenge your brain and help reduce your stress levels, two factors that may help stave off cognitive decline.
When you think about ways to stay mentally sharp as you age, putting your hands in soil probably isnt one of the first strategies to come to mind. But as it turns out, gardening may actually be benef…
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