❤️ Health · The Washington Post
Column | At 81, he’s the most-cited nutrition expert. Here’s what he eats in a day. - The Washington Post
From The Washington Post via USVI News: Walter Willett’s research has changed the way Americans eat, revealing how diet and other lifestyle choices can shape your risk of chronic illnesses.
Heart disease and cancer are the leading killers of Americans. But you can lower your risk by exercising and eating a mostly Mediterranean-style diet centered around plants, whole grains, lean meat…
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