❤️ Health · The Washington Post
Are you an optimist? It may help protect your heart. - The Washington Post
From The Washington Post via USVI News: A growing body of research suggests that optimism may protect the heart — both biologically and by promoting healthier habits.
For decades, heart health advice has focused on a few key pillars: Eat healthily, exercise, dont smoke, and manage cholesterol, blood pressure and stress. But theres a growing body of research that…
This article is republished through the USVI News affiliate desk. Reporting, analysis, and viewpoints are those of the original publisher and do not necessarily reflect USVI News.