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Midlife exercise could add two healthy years to your lifespan, study finds - The Washington Post

From The Washington Post via USVI News: A comprehensive study found that people who were most fit in their 40s and 50s developed major illness later, and lived longer.

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FitnessA comprehensive study found that people who were most fit in their 40s and 50s developed major illness later, and lived longer. May 17, 2026 at 5:00 a.m. EDTToday at 5:00 a.m. EDT

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